Hickory BBQ Sauce

This is something I’ve been playing with for quite sometime now.  One thing that I always loved growing up was great BBQ sauce.  Since I switched to this eating style, it’s been tough to find anything decent that doesn’t contain a bunch of sugars and other junk in it.  I think I’ve finally got the […]

Paleo Pumpkin Chili

Lately I’ve been utilizing a lot of fall and winter vegetables in my cooking.  I love this time of year and last year I wrote about how much I love chili around this time as well.  The inspiration for this recipe comes from my old chili recipe and my friend George at Civilized Caveman since […]

Ketogenic Pizza

Pizza.  One of the most delicious foods known to man.  Is there any food out there that could be less ketogenic?  One of my personal Achilles’ Heel foods.  Before I went paleo, I can safely say that I would average eating pizza about 3 times a week.  So, when I did go paleo, it was […]

Roasted Winter Squash Soup

Squash is in season which means I can make one of my childhood favorite holiday dishes: Winter Squash Soup.  For as long as I can remember, my mom made this soup during the holidays and sometimes after the new year (if I bugged her enough to do so).  The beauty of this family recipe is […]

Crock Pot Shredded Beef

This is another one of those “what do I have at home for food” inspired dishes. I had a 2 lb grass fed chuck roast and some carrots and an onion, so I decided to throw it all together and slow cook it with my smoked paprika rub. It turned out awesome with the consistency […]