Review: Slim Palate Cookbook | Avocado Lime Scallop Ceviche

Suzanne and I first met Josh Weissman about a year ago, at Paleo f(x) in Austin. We both were awed by his professionalism and urge to learn all that he could about paleo, photography, food styling – soaking up anything and everything like a sponge. At first glance, the recipes and photos on his website, […]

Paleo Mayo

I’ve always been a fan of mayo.  It was one of my favorite condiments for sandwiches, meat, and even dipping veggies in.  Now that I’m eating a ketogenic paleo diet for epilepsy, I found that utilizing mayo is a great way to keep my fat content up.  It’s also infinitely customizable.  Add a couple extra […]

Consumption of ALL Red Meat Leads to Premature Death?

The LA Times published this article today in which the headline reads: All Red Meat is Bad For You, New Study Says.  It essentially makes the statement that eating red meat of any kind in any amount will cause premature death.  It’s become pretty big on the google trends as well.  I’ve been talking with […]

Paleo Cupcakes with Coconut Cream ‘Frosting’

At the beginning of the year, my girlfriend and I started the 21-day Sugar Detox with Balanced Bites. It was a tough 3 weeks but we came out much more sensitive to sugar and healthier all around. But don’t believe we didn’t struggle through some nasty sugar withdrawals! Once it ended, we decided it was […]