Banana Cinnamon Chia Pudding

This is actually something that I’ve wanted to make for a long time.  Almost two years in fact.  When I first heard the concept of chia pudding, I was talking to a member of my gym regarding her epilepsy.  We were chatting about the steps I was taking to treat or at the very least, […]

Chocolate Chip Muffins

Paleo muffins are a great source of post-workout protein & carbs and of course a really easy, grab-and-go breakfast. I’ve been making various versions of paleo muffins over the past few years, but after seeing chocolate chip muffins at our local coffee shop, I had to try to create a version I could eat. These […]