Pumpkin Pie Crème Brûlée

One of my favorite things about Fall and the holiday season in general is the abundance of pumpkin flavored…everything really.  Before my evolution into paleo, I can safely say that I consumed my fair share of pumpkin pies, lattes, cakes, muffins among others.  Once I gave up sugar and grains however, all that changed (for […]

Chocolate Chip Pecan Pie

Pecan pie is about as American as, well, pie! It’s sugary, gooey and it’s just so happens to be one of my all-time favorite holiday treats.  For most of my life, I had been enjoying the traditional pecan pie and I was happy.  That is, until one day my Southern girlfriend told me about a […]

Review: Paleo Chocolate Lovers | Salty Caramel Bacon Bark

I’m not one to shy away from chocolate in my ketogenic diet, I even put cacao in my chili!  Chocolate is a beautiful ingredient, and so versatile! Kelly Brozyna, AKA The Spunky Coconut, has come out with a freakin’ fabulous new cookbook – The Paleo Chocolate Lovers’ Cookbook. With over 80 recipes, Kelly has given us chocolatey […]

Home Cured Bacon

Earlier I wrote a post about the first time I used a smoker for an amazing smoked chicken 4th of July meal.  It’s no secret that I’m a big fan of bacon.  Who isn’t right?  But over the last year or so, I’ve started to make as much as I could at home.  That way […]

Carmelized Banana Milkshake

Earlier this week I wrote a big post summarizing our amazing trip to Pittsburgh to spend some time with our friends Bill and Hayley from The Food Lovers.  We had an amazing time to say the least.  While I know most of the post talked about the fantastic food we had at restaurants, we also […]