Banana Cinnamon Chia Pudding

This is actually something that I’ve wanted to make for a long time.  Almost two years in fact.  When I first heard the concept of chia pudding, I was talking to a member of my gym regarding her epilepsy.  We were chatting about the steps I was taking to treat or at the very least, […]

Cinnamon Krunch Ice Cream

When I first switched to a paleo way of eating, one of the food items that was the hardest to give up for me was ice cream.  As a former fat kid, it wasn’t all that unusual for me to get a pint of cinnamon bun ice cream from the store and destroy it all […]

Review: Paleo Chocolate Lovers | Salty Caramel Bacon Bark

I’m not one to shy away from chocolate in my ketogenic diet, I even put cacao in my chili!  Chocolate is a beautiful ingredient, and so versatile! Kelly Brozyna, AKA The Spunky Coconut, has come out with a freakin’ fabulous new cookbook – The Paleo Chocolate Lovers’ Cookbook. With over 80 recipes, Kelly has given us chocolatey […]

Harvest Your Health Bundle Review: Ginger Pecan Ice Cream

If you haven’t heard, there’s a brand-spankin’ new bundle of e-books out there for you to snatch up and save tons. What is it? It’s the Harvest Your Health Bundle of 71 e-books, 4 meal plans, 3 magazine subscriptions and tons of discount codes for some of the best health-related sites out there! How much […]