Breakfast Sausage

It’s no secret that I’m a lover of all things bacon.  It’s a rarity if I don’t have at least a slice in any given day.  Over the last few months it’s even gotten to a point where I make all my own now.  As much as I don’t want to admit it, sometimes I’m […]

Chocolate Chip Muffins

Paleo muffins are a great source of post-workout protein & carbs and of course a really easy, grab-and-go breakfast. I’ve been making various versions of paleo muffins over the past few years, but after seeing chocolate chip muffins at our local coffee shop, I had to try to create a version I could eat. These […]

Carmelized Banana Milkshake

Earlier this week I wrote a big post summarizing our amazing trip to Pittsburgh to spend some time with our friends Bill and Hayley from The Food Lovers.  We had an amazing time to say the least.  While I know most of the post talked about the fantastic food we had at restaurants, we also […]

Sirloin Steak and Eggs

It seems like everyone’s go-to breakfast in the paleo world is bacon and eggs with some veggies in there (and honestly, who can blame that breakfast?).  I know that’s been mine for almost 3 years now.  But as the saying goes, variety is the spice of life, so I’ve been tinkering with another popular breakfast […]

Perfect Poached Eggs

I’ve always been a fan of eggs.  I was always able to make the different styles: scrambled, fried, boiled, but for some reason, I could never figure out how to poach and egg without the whites turning into squid tentacles as soon as it hit the water.  I knew that vinegar is somehow a factor, […]