Turmeric and Herb Pulled Beef

It’s been cold the last few weeks in LA and even going into last month some as well.  That means that my crock pot has been on the receiving end of almost a non stop workout for that time.  Whether I’m making some bone broth, rendering more lard for cooking or just using it to […]

Spiced Cider Brined Head Cheese

This has been something that I’ve wanted to make for over 2 years now.  I first heard of headcheese from a friend of mine at the gym.  I was running a 12 week paleo challenge there, and he asked me what my take on headcheese was.  At the time I was dead against any and […]

Crock Pot Bone Broth

First off, I want to wish everyone a Happy New Year!  I truly hope your holiday break was as amazing as mine was.  My girlfriend and I each traveled home to Colorado to visit our families for Christmas.  Her entire family was in town from Alabama for the eventual birth of her new nephew.  Which […]