Paleo Mayo

I Want In!

I’ve always been a fan of mayo.  It was one of my favorite condiments for sandwiches, meat, and even dipping veggies in.  Now that I’m eating a ketogenic paleo diet for epilepsy, I found that utilizing mayo is a great way to keep my fat content up.  It’s also infinitely customizable.  Add a couple extra ingredients here or there and you have a great way to spice up your mayo.

Paleo Mayo
 
Prep time
Cook time
Total time
 
Serves: 1 cup
Ingredients
Instructions
  1. In a food processor, combine all ingredients except oil. Pulse until thoroughly combined.
  2. Add oil slowly 1 tbs at a time to egg mixture and process. If you add oil all at once, you will not get emulsified mayo but oily eggs instead.
  3. Enjoy
Notes
If you want to spice up your mayo, a couple ways I like to do it is add 2 chipotle chiles in adobo sauce (make sure your adobo is wheat free as some products contain wheat, I like La Morena brand) to the above recipe. Pulse until smooth.

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Comments

  1. I didn’t spice my mayo up but I did use your recipe and everything turned out great :) Thank you for posting.

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  1. […] thefreerangehuman My journey through Paleo Skip to content HomeWhat is Paleo?AboutContact ← Paleo Mayo […]

  2. […] Slice meat across the grain into medallions and serve with Wasabi Mayo. […]

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