Duck Fat and Rosemary Roasted Pumpkin Seeds

It’s the New Year now and for the most part, I think people are waving good bye to pumpkin recipes.  However, pumpkins are still plentiful and it’s always bothered me that I would throw away the seeds in year’s past.  Growing up as a baseball player, I always had either pumpkin or sunflower seeds to […]

Stuffed Bacon Wrapped Dates

It seems like when people make the switch to a paleo lifestyle, they naturally gravitate towards this classic dish for a snack, especially when it comes to parties and get togethers.  I can’t tell you how many of these I’ve eaten in my lifetime because it’s quite honestly, way too many to even think about. […]

Crab Dip with Homemade Cocktail Sauce

This is an appetizer that my family serves at virtually every get together we have.  Most notably Thanksgiving and Christmas.  The version we usually make is a simple parfait of sorts of all the ingredients layered on top of each other.  Traditionally, we just place the cream cheese log on a plate then add crab […]

Crock Pot Bone Broth

First off, I want to wish everyone a Happy New Year!  I truly hope your holiday break was as amazing as mine was.  My girlfriend and I each traveled home to Colorado to visit our families for Christmas.  Her entire family was in town from Alabama for the eventual birth of her new nephew.  Which […]

Review: Nom Nom Paleo: Food For Humans | Asian Cauliflower Fried “Rice”

If you’re a paleo person, just starting out or a veteran offal eater – you’ve got to be familiar with the seriously popular site by Michelle Tam:  Nom Nom Paleo.  Michelle’s site is dedicated to paleo recipes, yes, but it’s oh-so-much more. That’s why when she broke the news that she and her husband Henry […]