Duck Fat and Rosemary Roasted Pumpkin Seeds

It’s the New Year now and for the most part, I think people are waving good bye to pumpkin recipes.  However, pumpkins are still plentiful and it’s always bothered me that I would throw away the seeds in year’s past.  Growing up as a baseball player, I always had either pumpkin or sunflower seeds to […]

Stuffed Bacon Wrapped Dates

It seems like when people make the switch to a paleo lifestyle, they naturally gravitate towards this classic dish for a snack, especially when it comes to parties and get togethers.  I can’t tell you how many of these I’ve eaten in my lifetime because it’s quite honestly, way too many to even think about. […]

Crab Dip with Homemade Cocktail Sauce

This is an appetizer that my family serves at virtually every get together we have.  Most notably Thanksgiving and Christmas.  The version we usually make is a simple parfait of sorts of all the ingredients layered on top of each other.  Traditionally, we just place the cream cheese log on a plate then add crab […]

Spiced Cider Brined Head Cheese

This has been something that I’ve wanted to make for over 2 years now.  I first heard of headcheese from a friend of mine at the gym.  I was running a 12 week paleo challenge there, and he asked me what my take on headcheese was.  At the time I was dead against any and […]

Crock Pot Bone Broth

First off, I want to wish everyone a Happy New Year!  I truly hope your holiday break was as amazing as mine was.  My girlfriend and I each traveled home to Colorado to visit our families for Christmas.  Her entire family was in town from Alabama for the eventual birth of her new nephew.  Which […]