Stuffed Bacon Wrapped Dates

It seems like when people make the switch to a paleo lifestyle, they naturally gravitate towards this classic dish for a snack, especially when it comes to parties and get togethers.  I can’t tell you how many of these I’ve eaten in my lifetime because it’s quite honestly, way too many to even think about. […]

Crock Pot Bone Broth

First off, I want to wish everyone a Happy New Year!  I truly hope your holiday break was as amazing as mine was.  My girlfriend and I each traveled home to Colorado to visit our families for Christmas.  Her entire family was in town from Alabama for the eventual birth of her new nephew.  Which […]

Pumpkin Pie Crème Brûlée

One of my favorite things about Fall and the holiday season in general is the abundance of pumpkin flavored…everything really.  Before my evolution into paleo, I can safely say that I consumed my fair share of pumpkin pies, lattes, cakes, muffins among others.  Once I gave up sugar and grains however, all that changed (for […]

Review: Treating Epilepsy Naturally

Epilepsy Awareness Month is just over halfway through and I’ve wanted to write this post for awhile.  I first read Treating Epilepsy Naturally by Patricia A. Murphy almost 12 years ago believe it or not when I was researching epilepsy for a documentary I made while at Brooks Institute of Photography. Looking back now, I […]

Colorado Visit: 100 Year Flood and Great News from the Neurologist

About a month and a half ago I went back home to Colorado to do two things: My annual elk bowhunt with my Dad deep in the Rocky Moutains Visit my neurologist to discuss the possibility of reducing my medication either partially or even completely. Last year my dad and I went up into the […]