Colorado Visit: 100 Year Flood and Great News from the Neurologist

About a month and a half ago I went back home to Colorado to do two things: My annual elk bowhunt with my Dad deep in the Rocky Moutains Visit my neurologist to discuss the possibility of reducing my medication either partially or even completely. Last year my dad and I went up into the […]

Sirloin Steak and Eggs

It seems like everyone’s go-to breakfast in the paleo world is bacon and eggs with some veggies in there (and honestly, who can blame that breakfast?).  I know that’s been mine for almost 3 years now.  But as the saying goes, variety is the spice of life, so I’ve been tinkering with another popular breakfast […]

Macadamia Coconut Cream Candy

A few weeks ago, my girlfriend and I drove the 90 minutes south to visit our good friend George of The Civilized Caveman for some good times and of course ridiculous food.  While we were there helping him make his pumpkin blueberry blondies, George introduced us to what is now the greatest substances ever: Coconut […]

1,000 Facebook Fan Giveaway!

Hey everyone.  I’m pleased to announce that I will be holding my very first giveaway as a thank you to everyone who has been reading and keeping me motivated in my effort to treat epilepsy with dietary therapy and lifestyle rather than pharmaceuticals.  My facebook page is coming up on 1,000 fans so I figured […]

Ancestral Health Symposium 2012

Earlier this month I was fortunate enough to attend the 2nd annual Ancestral Health Symposium or AHS from here on out, at Harvard University.  Last year it was held at UCLA and was therefore much easier (and less expensive) for me to attend.  However, given the amount that I had learned last year at AHS […]