Top Ten Thanksgiving Recipes

This month has by far been my busiest month of the year.  With it being Epilepsy Awareness Month, my current attempts to come off of my medication, not to mention Thanksgiving is right around the corner, and to top it all off, I have to move into a new place by the end of the […]

Review: Treating Epilepsy Naturally

Epilepsy Awareness Month is just over halfway through and I’ve wanted to write this post for awhile.  I first read Treating Epilepsy Naturally by Patricia A. Murphy almost 12 years ago believe it or not when I was researching epilepsy for a documentary I made while at Brooks Institute of Photography. Looking back now, I […]

Colorado Visit: 100 Year Flood and Great News from the Neurologist

About a month and a half ago I went back home to Colorado to do two things: My annual elk bowhunt with my Dad deep in the Rocky Moutains Visit my neurologist to discuss the possibility of reducing my medication either partially or even completely. Last year my dad and I went up into the […]

How to Render Lard

Earlier this month, I was lucky enough to attend Farm Day at Cook Pigs Ranch in Julian, CA for a tour of their farm as well as how they raise their pigs.  I must say, they do things RIGHT at Cook Pigs.  Their pigs live better lives than a lot of humans that I know. […]

Review: Paleo Chocolate Lovers | Salty Caramel Bacon Bark

I’m not one to shy away from chocolate in my ketogenic diet, I even put cacao in my chili!  Chocolate is a beautiful ingredient, and so versatile! Kelly Brozyna, AKA The Spunky Coconut, has come out with a freakin’ fabulous new cookbook – The Paleo Chocolate Lovers’ Cookbook. With over 80 recipes, Kelly has given us chocolatey […]