About FRH

This blog came about to chronicle my journey of trying to cure or at the very least somewhat treat my epilepsy through the paleo diet.  I’ve been eating a paleo diet for the better part of 2 years now and I’ve noticed that my symptoms of epilepsy have reduced dramatically over that time.  I’m hoping, with a little help from people more knowledgeable than myself that my self experimentation will prove fruitful.

Throughout my paleo journey, I’ve rediscovered how much I love to cook again, so this will also be a place for me to post paleo friendly recipes.